The most basic definition of creativity is to bring something into existence. This is reflected in a person’s capacity to capture an idea and then to manifest it in reality through focused effort. This generative creation is one of the most profound capacities we can master in our lives. It is the basis for all personal change and it begins with an idea or inspiration that, “I would like some part of my life, no matter how big or small, to be different.” We claim our divinely inspired power and capacity to create when we are able to glean inspiration and then convert that impulse into something meaningful and tangible in our life.
I want you to feel excitement for your imagined future without dismissing your dreams as impossible. I want you to feel confidence that you can make the changes that you so deeply desire.
Are there things that you really want to be doing but aren’t because you are feeling stuck, overwhelmed, and/or slowed by doubt and insecurity?
Are you doing things that you know are not helpful, but you are having a difficult time stopping because change seems too overwhelming, difficult, or you don’t know where to start? You know the patterns of addiction, distraction and avoidance help to ease your pain short-term, but are only making things more challenging.
Balance Mind Coaching focuses on the skills and practices to reclaim your vision and your capacity to create. We invite masterful engagement with your mind and body to consistently do the things that are important in your life. Using somatic coaching and engaged mindfulness practices we help you to do more of the important stuff with less mental noise!
If you are ready to own your creative capacity and step into generating a life of meaning and fulfillment, please reach out as I would really enjoy supporting your process!
“Change is not a threat, it’s an opportunity.
Survival is not the goal, transformative success is.” - Seth Godin
